low fat recipes - free fat recipes - low fat recipes

2 T  Oil

  1 1/2 lb Venison,from neck, flank,

           -Shanks, cut into cubes

      3    md Onions,very thinly sliced

      2 T  Paprika

      1 t  Salt

      1    md Green Bell pepper,thinly

           Sliced,seeds & pith removed

    1/2 c  Water

In a Dutch Oven, heat oil and brown venison, stirring often. Add the

onions, sprinkle with paprika and salt while stirring, saute over med heat until onions are soft. Put in the green pepper and water, cover the Dutch Oven but do not put coals on top. Cook 1 to 1 1/2 hours, until the venison is fork tender. Traditionally Goulash is served with broad noodles.