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	<title>low fat recipes - free fat recipes - low fat recipes &#187; low fat recipes - free fat recipes - low fat recipes</title>
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	<description>low fat recipes for you</description>
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		<title>vindaloo recipe</title>
		<description><![CDATA[
Date:    Sun, 12 Dec 93 21:00:43 EST
 From:    Christina Hulbe (chulbe@magnus.acs.ohio-state.edu)
 vindaloo
 Blend the folowing into a paste:
 2    large  onions
 6    cloves garlic
 1    Cup    fresh cilantro
 4        [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "vindaloo recipe", url: "http://www.lowfat-recipes.info/low-fat-indian-recipe/vindaloo-recipe/" });</script>]]></description>
		<link>http://www.lowfat-recipes.info/low-fat-indian-recipe/vindaloo-recipe/</link>
			</item>
	<item>
		<title>vegetable-curry-3 recipe</title>
		<description><![CDATA[
Date: Thu, 29 May 1997 16:35:08 -0400
From: Martha Anandakrishnan (mqa3@psu.edu)
Vegetable Curry
The following is a way of making curries which is quick, simple, adapts to
various vegetables, and is delicious.  This is a south Indian style and for
those of you who have had only brownish, oily glop at Indian restaurants,
this recipe should be a real treat!
1 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "vegetable-curry-3 recipe", url: "http://www.lowfat-recipes.info/low-fat-indian-recipe/vegetable-curry-3-recipe/" });</script>]]></description>
		<link>http://www.lowfat-recipes.info/low-fat-indian-recipe/vegetable-curry-3-recipe/</link>
			</item>
	<item>
		<title>vegetable-curry-rice recipe</title>
		<description><![CDATA[
Date: Fri, 19 May 1995 21:17:22 -1000 (HST)
 From: Neal Pinckney (neal@pixi.com)
 I&#8217;ve come up with a new recipe that requires no pots or pans other
 than the one in which rice is cooked. (Here in Hawai&#8217;i, a kitchen
 without an automatic rice cooker is almost unknown.) The rice is
 flavored in the cooking water [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "vegetable-curry-rice recipe", url: "http://www.lowfat-recipes.info/low-fat-indian-recipe/vegetable-curry-rice-recipe/" });</script>]]></description>
		<link>http://www.lowfat-recipes.info/low-fat-indian-recipe/vegetable-curry-rice-recipe/</link>
			</item>
	<item>
		<title>zucchini-soup recipe</title>
		<description><![CDATA[
Date:    02 Sep 93 10:46:42
 From:    amk@bnk1.bnkst.edu
 From the New York Times yesterday in the eating well column by Marian
 Burros:
 Zucchini Soup
 1 onion, finely chopped
 1 stalk of celery, finely chopped
 1 carrot, finely chopped
 2 cloves garlic
 7 medium zucchini, chopped
 salt and peper to taste
 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "zucchini-soup recipe", url: "http://www.lowfat-recipes.info/low-fat-soup-recipes/zucchini-soup-recipe/" });</script>]]></description>
		<link>http://www.lowfat-recipes.info/low-fat-soup-recipes/zucchini-soup-recipe/</link>
			</item>
	<item>
		<title>zucchini-potato-soup recipe</title>
		<description><![CDATA[
Date:    Mon, 30 Aug 93 10:30:18 EDT
 From:    epochsys!aiko@uunet.uu.net (Aiko Pinkoski)
 (based on a recipe from Good Food Gourmet)
 Cold Zucchini &#038; Potato soup.  serves about 2.
 Cook 1 chopped small onion in veg. broth or water.  Add 1 more cup broth or
 water, about 1/2c. grated [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "zucchini-potato-soup recipe", url: "http://www.lowfat-recipes.info/low-fat-soup-recipes/zucchini-potato-soup-recipe/" });</script>]]></description>
		<link>http://www.lowfat-recipes.info/low-fat-soup-recipes/zucchini-potato-soup-recipe/</link>
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