low fat recipes - free fat recipes - low fat recipes

Date: Fri, 9 May 1997 11:06:48 -0700 (PDT)
From: “Neil C. Andrews, MD” (ncandrews@ucdavis.edu)
From the Sacramento Bee food column by Charlotte Balcomb Lane. The
name Waffle Stompers intrigued me to read further. The recipe is
totally ff (does contain honey) and satisfied my sweet tooth
guiltlessly. They can be frozen for 3 months - if you can resist
eating them [...]

Date: Thu, 4 Mar 1999 17:49:35 -0800
From: “Dian Crayne” (dcrayne@pacific.net)
Sugar Free Lo-Fat Oatmeal Cookies
1 cup “Old Fashioned” Quaker Oats
3/4 cup flour
1 level tablespoon baking powder
1/3 cup Sugar Twin (white or brown)
1/2 cup raisins (or other dried fruit in small pieces)
Mix well to coat the fruit, and then add:
6-oz jar of strained plums
1/4 cup “Best of [...]

Date: Fri, 13 Aug 93 10:53:09 PDT
From: Jan Gordon (jagordon@AGSM.UCLA.EDU)
From _Sweet & Natural, Deserts withour Sugar, Honey, Molasses or
Artificial Sweetners_ by Janet Warrington.
Raisin Drops
1 cup *sweet milk* recipe follows
1/3 cup packed pitted dates
2 teaspoon vanilla
1 large egg or equilivent
1/3 cup [...]

Date: Mon, 22 Nov 93 12:55:45 PST
From: Jane Colman (jane@netcom.com)
PUMPKIN OATMEAL COOKIES
(This is really just a standard oatmeal cookie recipe, with half as
much sugar and pumpkin substituted for the butter. I made it for an
office meeting last summer substituting applesauce for the butter, [...]

Date: Thu, 23 Sep 93 08:52:01 EDT
From: Christina Hulbe (chulbe@magnus.acs.ohio-state.edu)
Pumpkin Cookies
—————
3/4 Cup canned pumpkin puree
3/4 Cup packed brown sugar
1/2 Cup
2 Tbsp nonfat plain yogurt
1 [...]